Reclaim Your Story

Support & Healing after Love that Hurt

Relationships don’t usually have a fairy tale ending. is a supportive process-based group for adults who have experienced toxic or emotionally harmful relationships, whether romantic, familial, or friendships. This group fosters healing, empowerment, and self-expression through Acceptance and Commitment Therapy (ACT), creative writing, journaling, and arts-based activities. Participants will explore self-worth, boundary-setting, resilience, and personal transformation in a safe and inclusive environment. Sessions offer a structured blend of discussion and experiential exercises to guide members on their journey toward reclaiming their voice and embracing a hopeful future.